by Christina Spinazzola | Apr 24, 2019 | Blog
Deciding to begin therapy can be a big decision for people. There is still enough stigma about mental health that seeking help can be scary. And then finding a good therapist in your area that is trustworthy, has openings that fit into your schedule, and that your...
by Christina Spinazzola | Jul 11, 2017 | Blog
I have a confession. I’ve been a therapist for three and a half years. I know what to expect in therapy. I know the right questions to ask to make sure a counselor is a good fit with a client. And yet looking for a counselor left me confused and anxious about...
