by Christina Spinazzola | May 10, 2017 | Blog
Loss can come into our lives in many different forms. Loss of a loved one, loss of our health or independence, loss of dreams and hopes. We might struggle with grief related to terminal illness, divorce, the death of a beloved pet, infertility or miscarriage, or...
by Christina Spinazzola | Mar 8, 2017 | Blog
What if we took just a moment to imagine depression in a different way than you’re used to hearing. What if – rather than thinking of depression as a disease – we thought of it as a symptom? The fundamental difference between a disease and a symptom is...
by Christina Spinazzola | Feb 23, 2017 | Blog
We’ve been exploring what it means to have mental health and wellbeing. Everybody has their own obstacles in achieving wellbeing, and people that suffer from depression may struggle in silence for weeks, months, or even years. Knowing the warning signs of...
