How to Get the Most from Clinical Supervision

How to Get the Most from Clinical Supervision

**FREE Supervision Preparation Worksheet and Excel Hour Tracker explained in post!**   The Rigorous Process of Becoming Licensed If you’re new to the counseling profession, prepare yourself for the shocked expressions that friends and family show when you...
Is Food Causing Your Anxiety?

Is Food Causing Your Anxiety?

“Let food be thy medicine and medicine be thy food.” ~ Hippocrates Anxiety can be difficult to cope with. People often find themselves searching for a release from the circling thoughts that feel overwhelming.  While medications can be helpful to some people, there...