Therapy can help.

It’s a safe and supportive place where you can discover who you are.

Learn your strengths, set goals, figure out where you want to go and plan how to get there.

Heal old wounds and find out what life can be like without the heaviness you’ve been carrying.

Change is scary. It’s unknown. You don’t know what to expect and sometimes it feels more comfortable to just settle. Keep things the way they are.

What is going on in life that brought you to this website? You must want some kind of change. Even if that change seems a little overwhelming or frightening to think about.

Beginning that journey certainly can be scary, and that’s where I come in. I will help you navigate the challenges you face. Provide you with a safe place where you feel understood and not judged. Guide and encourage you in reaching your goals. And celebrate with you in every small or big victory as you become the person you want to be.

 It’s time you had relief. It’s time for you to begin living the life you want, not just continue surviving. You’ve struggled long enough. Contact me for a free consultation.